Acai Berry are small berries that appear similar to violet grapes. And like grapes they have specific nutritional qualities and health benefits, but at incredibly elevated levels that has gotten it hailed as the perfect fruit for mankind.
Acai Berries have long been staple to the inhabitants of the Amazon Rainforests in Brazil. The Acai Berry seed makes up 80-90% of the fruit. The juice and pulp of the Acai Berry derived from separating the pulp from the seed is popular in Brazil for use in juice blends, smoothies, and even ice cream and liqueur.
Lately, Acai Berries are rapidly becoming popular internationally. Understandably. Acai Berries are packed with an amazing amount of antioxidants – ten times that of grapes and about two to four times that of blueberries. Besides, they are considered to have the best overall nutritional worth of any fruit on Earth.
Acai Berries are extremely loaded in vegetable protein, which unlike animal protein, do not result in cholesterol and are easier to take in by the body. They are also full in carbohydrates which feed your body during activities like working out. They also have very high amounts of essential fatty acids and omegas that lower harmful cholesterol levels. The lavender color itself is not accidental. These are from anthocyanins, a kind of antioxidant that lends it its lavender hue. Acai Berries in fact have 10 to 30 times more anthocyanins than Red Wine in terms of volume! The amazingly high levels of antioxidants help fight free radicals and prevent premature aging.
Why is Acai Berry becoming so popular? Acai Berries can improve digestion; help in weight loss; promote better sleep; reduce muscle fatigue and pain, increase energy and libido, fight cancer and illnesses, lower blood pressure, strengthen the immune and cardiovascular system, and fight aging and inflammation.
With all those benefits, you might expect Acai Berries to taste like drug, huh? Actually no. Acai Berries have a particularly tropical taste that has been described as something between a mix of berries and chocolate. It truly is the number one super food of the planet.
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