A Step By Step Guide To Liver Cleanse Liver Cleanse Tips Ways To Liver Cleansing At Home

by Michelle Nee on June 12, 2009 · weight loss

in weight loss

Liver cleanse is a liver cleaning procedure that is done to remove gallstones, gravel or sand from the liver and also gallbladder. Gallstones are dense masses of unabsorbed concentrated cholesterol, bile pigments and calcium salts that are made in the gallbladder or its ducts. The cleansing of the liver has similar effects on gallbladder as it purges both organs from unwanted stones. When liver cleanse is done, the cleaning occurs in the liver as well as the gallbladder. This happens due to the anatomical and physiological connection between the liver and gallbladder. One of the advantages of liver cleanse method is enhanced digestion that helps to make for a balanced body system. It gives an elevated sense of well being through the freedom of the body from allergies, shoulder, upper arm, upper back pain and other symptoms. The results from this procedure can be seen instantly without any adverse effects. It provides the body extra energy that is used to battle against allergies and addictions.

People usually undergo a three-week parasite killing program to prepare the body for a liver cleanse. Kidney cleanse is also done to prepare the kidneys, bladder and urinary tract so that they are at their working best, to aid the liver cleansing process. This is done through removal of materials that are absorbed in the intestines when bile is purged. A dental work is also performed before undergoing liver cleanse so that the mouth is free from metals and bacteria that could cause harm towards the cleansed liver later on. Preparation of the body before the liver cleanse is only optional as, gallstones are discharged even in those that do not go through the body preparation step. It is a desirable preparatory step though. For 3 days before the procedure, you must take freshly made high quality apple juice everyday. Eating small amounts of unprocessed fruit and vegetable salads is advised. Drinking apple juice is important as the pectin in the juice helps to soften and flatten the gallstones making them easier to move later during bile excretion. By having this semi-fast for 3 days, the intestines are able to unload undesirable contents, thereby easing the process of gallstones collection.

Liver cleansing procedure must start on a day, where the next day is not a working day, in order for you to rest. It is wise to avoid taking medications or vitamin supplements during this procedure. If not taking certain medicine harms your health, do consult your physician to make a decision. Any parasite killing program or kidney cleanse must be stop a day prior to the procedure. Eat only no-fat fruit breakfast and also no-fat lunch frugally. Milk and butter is to be avoided at all cost to help stimulate a build up of bile and pressure necessary to excrete stones. Avoid eating or drinking anything after 2pm, on the same day to avoid undesirable discomforts. Around 2pm, mix 4 tablespoons of Epsom salts with 3 cups of water, and a teaspoon of vitamin C powder in a jar and keep it refrigerated. Each serving that is to be taken must consist on cup of this mixture, which will be taken starting at 6pm and then 8pm. The last 2 doses are kept for the next day.

At 6pm, drink one serving of the ice cold prepared Epsom salts water. The same step is repeated at 8pm. Get all the house chores done by then. Do not pick calls and be ready to rest by yourself for the rest of the evening. It is important to stick to the time schedule for every step of the liver cleanse procedure to ensure a high success rate. Do not be more than 10 minutes early or late for anything that continues next. At 9.45pm, mix cup of high quality of olive oil with ” cup of grapefruit juice and cup of lemon juice. Keep in mind, that only freshly squeezed fruit juice is used. Close the jar tightly and shake the mixture briskly to get a well mixed solution that is watery. Use your bathroom one or more times before consuming the solution at 10pm. Do make sure that you are standing up while drinking the solution. To help in sleeping through the night, 4 optional Ornithine capsules can be taken with few sips of the potion. Immediate lie down as it aids in the mobility of gallstones. Lie on the right side and put your knees up to your chest, for at least half an hour. The oil and citrus juice mixture will head on to the liver and gallbladder. These organs will have no clue on how to deal with that much of oil emulsion and they will spasm and throw off all the available bile including stones, gravels and crystals.

After one and a half hour later, you may lie on your back, followed with thinking thoughts about what is happening in your liver. Think of warm loving thoughts as the liver is sensitive and responsive to negative feelings like resentments or hate. Do try to keep still for half an hour or at least 20 minutes and visualize the cleansing process in the liver. There may be a sensation of stones travelling along the bile ducts. Do not worry about pain, as it is unlikely to happen due to the Epsom salts that stimulate the bile duct to open. Relax and sleep. By the early next morning about after 6am, take the third serving of the Epsom salts water. The drink will act as a laxative and provoke loose bowel movements later. Drink more water to rehydrate. After 2 hours, take the last serving of Epsom salts water and go back to bed. Again, another 2 hours after this, you may get up and eat something. Take some fresh-made fruit juice at first, followed with some fruits half an hour later. One hour later, you may introduce regular food back into your diet but keep it light, uncooked and natural.

The normal thing to expect in the second day is diarrhea. If you are interested to observe and study the gallstones that will be eliminated in your stool, the right way to do this is to defecate in a white porcelain bowl or a large white plastic bucket. You can notice reddish crystals that usually float at the bottom of the bowl. Use the normal toilet, if studying stones that come out of your body, does not concern you. Alternately, the easier way to observe the stones can be done using a flashlight to detect some greenish genuine stones that are not food residue. By doing the liver cleansing repeatedly, for a year, you will get to check out up to 2000 stones that gets eliminated. To rid the body from all allergies or upper back pain and other symptoms, it is crucial that the procedure be done again the next time after 2 weeks, and repeated again after 2 months. Liver is cleansed in stages as the keep pushing the debris and toxins to lower areas of the organ. Maintenance of a healthy cleansed liver can be done every 6 months and make it a habit of taking 2 tablespoons of fresh olive oil everyday to keep the liver at its best.

Liver cleanse procedure is very safe as many professionals and individuals have conducted thousands of liver purges including in elderly people. Nobody ends up in the hospital or reports of adverse effects. It may contradict modern medical viewpoints as gallstones are thought to be a few, not thousands, and they are not linked to other pain other than of gall bladder in origin. Acute pain attacks tend to occur when the stones in the gallbladder are big enough and adequately calcified that they become visible on X-rays. Surgery may remove the gallbladder and the acute pain, but bouts of allergies, digestive problems still recur or get worse. The mistake is not realizing that stones do occur in livers too. So by the time, the liver is operated upon, only the largest and most visible stones are removed but the numerous small stones, gravels and crystals remain. Liver cleansing method strikes the problem at its core and thus is a very powerful alternative to look into and practice.

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