There are a variety of different products on the market if you’d like to begin your own at home gym. However, few have be proven as successful as the Chuck Norris and Christie Brinkley sponsored Total Gym, which claims to help get anyone in shape
Since its creation in 1974, the Total Gym has been leading the way in at home fitness and there is a good reason why. The Total Gym is an all in one, all inclusive home gym. It literally has everything that you need to work out, including features that allow you to stretch, strength train, and improve flexibility which will all ultimately help you to lose weight. You can even do pilates on the Total Gym! This gym is absolutely designed to work every muscle group in the body which makes it a popular staple in the home gyms of celebrities, personal trainers, professional athletes and can even be found in hospitals.
Total Gym has several different versions of its at home gym to choose one. The one most people are familiar with is the 3000 series, because it is the one most commonly featured in commercials, though there are other series to choose from. The 3000 series is perfect for both beginners and professionals and arrives at your home with no assembly required. This means that as soon as you receive it, you can begin working out! The people are Total Gym are so sure that you will love their product that they have a 60-day money back guarantee and they also provide you with a lifetime warranty on the at home gym.
What makes Total Gym different?
The primary feature that differentiates the Total Gym from every other at home gym is that it allows its user to perform an entire body workout in only 15 to 20 minutes. Doing this everyday consistently will return the optimum in body results. Moreover, the Total Gym can be easily put away in a closet for storage so that you don’t have to look at it after you’ve don’ your workout. The Total Gym is also easy on the joints of your body, allowing you to get a high intensity workout without a lot pf pressure being put on your joints. It’s convenient and easy to use and will save you money on having a gym membership.
With over 80 exercises to do on the Total Gym, you are sure to never be bored or under challenged. They will also send you a full line of their workout videos that will show you how to properly utilize your at home gym so that you get every benefit out of it.
Moreover, there are a few different equipment extensions that can be added to the Total Gym to get even more workouts in.
The Ab Crunch can be added and allows users to do more abdominal exercises. A weight bar can be put on to help in building muscle and strength. A press bar can also be put on and works out the upper back and the triceps.
Dorthy Weatherbush is a fitness expert who has trained lots of people and helped them to lose weight. Not all of her customers have at home gyms, but the ones that do use the Total Gym. The Total Gym is a great way to get in shape with only 20 minutes a day.
