A Basic Guide To Constipation And Remedies

by Heidi Siemans on June 9, 2010 · diet

in diet

There is a reason why constipation remedies are amongst the most popular over-the-counter (OTC) medications. It has been estimated that approximately 10-30% of the U.S. population suffers from this ailment, and most people do not see a physician. Those who do receive some help, but given that there is disagreement even among physicians as to what constitutes constipation, the efficacy of medical advice varies. Even effectiveness of medication is nonuniform from patient to patient.

The ROME foundation was set up to manage information and diagnoses related to gastrointestinal problems. One of the things the foundation tried to do is outline a specific set of criteria which defined idiopathic and chronic constipation. “Idiopathic” means without known cause. It is the main reason why the ROME criteria was formulated: idiopathic diseases are hard to define. Some of the sample criteria for constipation include hard or small feces, and less than one bowel movement every three days.

Supposing a patient were diagnosed, it turns out that there is a divergence of opinions of constipation treatments. This is another problem with idiopathic diseases: the standard of care might vary a bit from doctor to doctor. The idiopathic strain of constipation sounds like a difficult problem to manage. Of all people who suffer from constipation, it turns out that over two thirds have idiopathic constipation.

For sufferers looking for natural relief, there exists a few options. Amongst the non-medication remedies, foremost is high-fiber therapy. Such a treatment strategy consists of emphasizing common foods that are fiber-rich or taking in nutritional supplements containing fiber.

There are patients who complain that the effort needed in picking out good fiber foods is too much. One solution to this problem is to consider supplements with psyllium. These are powders that are mixed with water to make convenient drinks. As is common with diet therapies, it may take about half a month before the constipated subject and his or her physician have enough data to assess efficacy.

There are many laxatives in use by patients with constipation. A pair of such medications are stimulating and osmotic agents. Osmotic agents absorb water out of the internal tissue into the intestinal lumen which promotes acceleration of transit of contents. Stimulating laxatives make the intestine increase its activity.

Read the latest information concerning to constipation treatments that work. The site discusses the topic of chronic constipation treatments.

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